PUMPIN IRON

PUMPIN IRON

PUMPIN IRON PROGRAM GOAL:

 

This 6 week layout is designed to help you gain muscle, increase your strength, and get into a routine at the gym.

 

  • Full Body

  • 6 Weeks

  • 60 Minutes

  • 4 X Week

  • Gym equipment needed

  • Download Information

    Zip File includes:

    • PDF Download

      • Program information

      • Printable workout program

    • Excel Download

      • Log workout (weight, reps, notes)

      • Track your progress

    Please contact me with any technical difficulties

$24.99Price